Activities of Medical Cell

Title: - Yoga camp under swaccha Bharat Abhijan was organised by Medical Cell, Health and Sanitation cell and NSS Wings of the College on the 12th October 2019,at the College Indoor Stadium. The Instructor of the program was Mr Ranjit Singh from Jorhat Yuwa Kendra, Jorhat. 39 students from both higher secondary and Degree classes Participated in the program. The students at very beginning was taught the first step of Yoga body warming. It was explained that this was necessary before aYoga session, to warm up the muscles,which may be cold or stiff. Basic warm up Exercises were taught to the students-
Start Date - 2019-10-12   End Date - 2019-10-12   Duration - 1 days.
Nature of the Activity: - Yoga Day
Summary: -
A Yoga camp under swaccha Bharat Abhijan was organised by Medical Cell, Health and Sanitation cell and NSS Wings of the College on the 12th October 2019,at the College Indoor Stadium. 

The  Instructor of the program was Mr Ranjit Singh from Jorhat Nehru Yuva Kendra, Jorhat. 
39 students from both higher secondary and Degree classes Participated in the program. 

The students at very beginning was taught the first step of Yoga,body warming. It was explained that this was necessary before aYoga session, to warm up the muscles, which may be cold or stiff.

Basic Warmup Exercise were taught to the students-static stretching, squats, Planks and side lunges.

At last  the convenor Mrs Archana konwar thanked and every one  who Participated in this  Programme, and ensured that such  activities  would be carried out again in the  near future. 
  
  

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