Activities of Health and Sanitation Cell
| Title: - Yoga camp under Swaccha Bharat Abhijan.Organisedby jointly Medical cell and Health and Sanitation cell of CKB College Undoor Stadium | ||
| Start Date - 2019-10-12 End Date - 2019-10-12 Duration - 1 days. | ||
| Nature of the Activity: - Academic Activity | ||
| Summary: - | ||
| A Yoga camp under swaccha Bharat Abhijan was organised jointly by Medical Cell and Health and Sanitation cell and NSS Wings of the College on the 12th October 2019,at the College Indoor Stadium. The Instructor of programme was Mr Ranjit Singh from Jorhat Nehru Yuva Kendra, Jorhat. Thirty nine (39) students participated from both higher secondary and Degree classes in the Programme. The students at very beginning was taught the first step of Yoga; body warming. It was explained that this necessary before a Yoga session,to warm up the muscles, which may be cold or stiff. Basic Warmup Exercise were taught to the students-static stretching,squats, Planks and side lunges. | ||
 |  | |
 | ||